WHAT'S INCLUDED: - Initial one hour Skype coaching session - 6 x 30 minute Skype coaching sessions - 6 X 30 minute echat coaching sessions - Personalised meal planning with regular revisions as you progress - Personalised training program with regular updates - Access to Liza via Facebook messenger with responses available ASAP - Info sheets to help you create a holistic and abundant lifestyle ensuring you're always learning and never lost! - Liza's cookbook filled with incredible plant-based recipes and complete shopping lists - Facebook Private Group access for your 24 hour support group
BASE + EARTH
We develop everything in life from the ground up. A solid foundation creates long-lasting results and that is exactly what my Earth package is all about. Designed for those who are new to health and fitness or those who are after regular coaching and constant support in their health and fitness journey this package offers a wealth of knowledge and support. Often called the ‘immersion’ package, Base + Earth will promote you to fully connect to your personal transformation – a true health and wellness retreat but in your own home!
As this is an online product once purchased, there are no returns or refunds available.